Holy mother of Pearl. I’ve been at this for 4 years. Crazy. Yes, the 15th of this month will mark the 4 year anniversary of Practically Well.… Read more “4 Years of Practically Well!”
Author: practicallywell
I'm not young, but not looking to be old. I enjoy being active and healthy while embracing what life has to offer. It's about what you want for yourself and how to achieve it. That's what we'll talk about at #practicallywell.
Use it or Lose it!
This week’s blog came to mind because I’m in what theater folks refer to as “Hell Week”. That would be the week before a show opens, when… Read more “Use it or Lose it!”
A little Gym Knowledge
Times have changed, folks. Yeah, I know. That sounds like the beginning of an old guy, “keep your kids off my lawn” kinda rant. And it was… Read more “A little Gym Knowledge”
A bald-faced appeal for money blog
Hear me out. It’s not for me. I’m fine. Really. This particular appeal is to support 2 borderline crazy friends of mine. Seamus Crossan & Stephen Quigley.… Read more “A bald-faced appeal for money blog”
Supplements
So, here’s a blog I haven’t written before. Supplements, hmmm…. Why haven’t I written on this subject before? Mostly because I worked for a global supplement company… Read more “Supplements”
The “Lifting in Socks” blog from last week
OK, where was i last week……Oh yeah, lifting in socks / barefoot. That’s right. Sometimes I get sidetracked. So, Like I said, before my little rant about… Read more “The “Lifting in Socks” blog from last week”
“Lifting in Socks, No. Wait….”
Has anyone else noticed the “training in your socks” thing that’s going on? It’s just kind of crept up on me. People wearing perfectly good trainers, then… Read more ““Lifting in Socks, No. Wait….””
“The Truth about Weight Management” or… “Everything Old is New Again”
This blog is 90% a reprint of a blog I wrote in November 2018 (my, how the time flies) called “The Truth about Weight Management”. So why… Read more ““The Truth about Weight Management” or… “Everything Old is New Again””
