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    The blog I was gonna write last week.

    OK, a week later but still timely, let’s talk about Chiropractic & Chiropractors. As I might have mentioned during my somewhat fanciful piece last week, I have… Read more “The blog I was gonna write last week.”

    April 14, 2021 by practicallywell

    L.B. & Me

    My lower back and I have had a long and sometimes rocky relationship. And like most relationships , especially if I am one of the “relate-ers”, there… Read more “L.B. & Me”

    April 7, 2021April 7, 2021 by practicallywell

    Omega man!

    In case you’re new here, or haven’t read / watched all of these little missives ( ie those of you who have real lives) , I used… Read more “Omega man!”

    March 30, 2021March 30, 2021 by practicallywell

    Because I’m Happy

    March 24, 2021March 24, 2021 by practicallywell

    Things I learned at the horse Show

    There are times when I wander off the reservation and post about subjects that are not, strictly speaking, wellness-related. This is one of those times. One of… Read more “Things I learned at the horse Show”

    March 16, 2021 by practicallywell

    Top 10 at Home Workouts!

    OK, full disclosure here. These are probably not the “Top 10 at Home Workouts”. Who gets to determine what the top workouts are anyway? It’s really a… Read more “Top 10 at Home Workouts!”

    March 10, 2021March 10, 2021 by practicallywell

    Thanks!!

    March 4, 2021March 4, 2021 by practicallywell

    Taking a Shot!

    Well folks, I don’t know about you, but I’m encouraged. There seems to be a light at the end of the tunnel, and I hope it ain’t… Read more “Taking a Shot!”

    March 4, 2021 by practicallywell

    Talk it out!

    February 19, 2021 by practicallywell

    5 weeks later…

    5 weeks ago I wrote about buying a new scale. Actually it wasn’t that it was a NEW scale, it was that I actually had a scale… Read more “5 weeks later…”

    February 9, 2021 by practicallywell

    Stick to it!

    February 3, 2021 by practicallywell

    Latin Workout!

    This week, instead of having you read something or watch / listen to something, I wanted to give you something. Something you can use, if you want… Read more “Latin Workout!”

    January 27, 2021January 27, 2021 by practicallywell

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