Sometimes I happen upon a Practically Well blog subject that makes perfect sense. One that will enhance everyone’s health, wealth & well being. One that is simple,… Read more “Sleep Syncing!”

Yeah, 4 years. Eileen’s been gone since 2019. But only “sorta gone”. She’s still with me in so many ways. When I make choices that may not… Read more “It’s Mother’s day week, so, you know…”

OK, the title is a cheesy reference to the show I just opened. Shameless plug. So shoot me. What I want to talk through is a practice… Read more “Footloose?”

Almost exactly a year ago I had just arrived back in Cincinnati after a 35 year hiatus. I was barely moved in when I had to pack… Read more “Adventure Re-post!”