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    …in my opinion…

    I have opinions. Boy, do I have opinions. I’m not sure if it’s just me. Maybe it is. But from the moment my eyes open in the… Read more “…in my opinion…”

    January 24, 2023 by practicallywell

    Being Present

    January 17, 2023 by practicallywell

    The January People

    They’re out there again. The January people. You know them. They’re in your gym, or your studio, or your wod. With their shiny new outfits, and shoes,… Read more “The January People”

    January 12, 2023 by practicallywell

    Puerto Rico!

    January 5, 2023 by practicallywell

    Snow Day!

    December 26, 2022 by practicallywell

    High & Dry

    As part of my ongoing whine about my (voluntary) move to a colder climate, here’s another little complaint. When it’s cold, you have to turn the heat… Read more “High & Dry”

    December 17, 2022 by practicallywell

    Beauty

     

    December 10, 2022December 10, 2022 by practicallywell

    Friendship

    i am not a good friend. I admit this.  Staying in touch, reaching out, returning phone calls & texts & tweets? Not my strong suit.  And when… Read more “Friendship”

    December 3, 2022 by practicallywell

    Confused about the Month but happy blog.

    November 21, 2022 by practicallywell

    Holiday Eats 2022! (Repost)

    I wrote this in 2020, but it merits a repost. Or I’m being lazy. Either way, enjoy this holiday message. I can’t believe that it’s that time… Read more “Holiday Eats 2022! (Repost)”

    November 16, 2022November 16, 2022 by practicallywell

    Top 10 Holiday Fitness Gifts, 2022!

    Again, a sign of how time flies when you are happily ranting to people via blog space about Wellness, Fitness & anything else that comes to my… Read more “Top 10 Holiday Fitness Gifts, 2022!”

    November 8, 2022 by practicallywell

    Free Solo

    So I was channel surfing Tuesday night. You know, you get home It’s Tuesday. What’re you gonna do, hit the club? (as if I even have a… Read more “Free Solo”

    October 30, 2022 by practicallywell

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