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    Fasting?

    Something I’ve been hearing a lot about lately is fasting. I think it’s a New Year’s type thing. “Cleanse your body”….”Make a new start for 2021”…that type… Read more “Fasting?”

    January 20, 2021 by practicallywell

    CARBS!

    Carbohydrates.What are they?Why are there two types?If I cut all of these evil carbs out of my diet, will I magically lose weight, have more energy, feel… Read more “CARBS!”

    January 12, 2021 by practicallywell

    New Year, new challenges, new opportunities..

    This blog was going to be about carbohydrates. You know. Simple vs complex. Exactly what are simple carbs and complex carbs? Which are useful and how &… Read more “New Year, new challenges, new opportunities..”

    January 5, 2021 by practicallywell

    2021 Wishes

    December 30, 2020December 30, 2020 by practicallywell

    Musical Christmas Card

    December 22, 2020 by practicallywell

    Ft Lauderdale half!!

    December 16, 2020 by practicallywell

    Ho Ho Video…

    December 10, 2020December 10, 2020 by practicallywell

    Best Holiday Gifts 2020!

    Would you believe that this will be the 3rd ANNUAL “best gifts” blog? How time flies when you’re having fun. And yeah, amidst all of the heinous… Read more “Best Holiday Gifts 2020!”

    December 2, 2020 by practicallywell

    Being thankful in 2020

    Happy Thanksgiving people! I know, I know. What have we possibly got to be thankful for in this weird, wacky year, Bob? Election chaos. Social injustice controversies.… Read more “Being thankful in 2020”

    November 25, 2020 by practicallywell

    Happy Holidays in 5 easy steps…

    November 20, 2020November 20, 2020 by practicallywell

    Come Together

    I don’t like the Beatles. I know. I know. It’s not a popular position. I have been questioned and second-guessed. I have been insulted. People have spent… Read more “Come Together”

    November 7, 2020November 8, 2020 by practicallywell

    Happy healthy Holidays

    November 3, 2020November 3, 2020 by practicallywell

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