In honor of International Women’s Day, this Sunday March 8th, Here’s a little ditty on Women & Wellness. Enjoy. Love you all! I grew up in a… Read more “Women & Wellness”
How to help avoid…whatever it is
OK you guys. I started out wanting to try to tackle this “beer flu”, corona virus, whatever. But, a couple things. The story is just too fast-moving… Read more “How to help avoid…whatever it is”
The Truth about Weight Management
I’m reposting this. Not for you. For me. I’m feeling like I need some hard truth lately. You just happen to be close enough to read this.… Read more “The Truth about Weight Management”
Consideration
Last weekend I went to the movie theater. I do that a lot. I enjoy the entire movie watching at a theater experience. The seats, the occasional… Read more “Consideration”
Yoga.
Yoga is a popular exercise that focuses on breathing, strength, and flexibility. The beginnings of Yoga were developed by the Indus-Sarasvati civilization in Northern India over 5,000… Read more “Yoga.”
New Year’s blogging
Hey y’all! Happy 2020! I don’t know what you guys did over the holidays. I ran a half marathon ( more on that in a minute) and… Read more “New Year’s blogging”
Wellness in 2020!
Wellness in 2020 OMG, it’s almost time for the Roaring Twenties again! Will these be “roaring” twenties? Or maybe “boring” twenties? Hopefully not “warring” twenties. I hope… Read more “Wellness in 2020!”
