Skip to content

  • Home
  • Contact
  • More

    Resistance!

    Shot of well dressed, self assured spokesperson, saying;“So many people are overweight now and asking themselves “Why can’t I lose weight?”For most, the reason is Insulin Resistance,… Read more “Resistance!”

    May 1, 2022May 1, 2022 by practicallywell

    Cliche Update!

    April 26, 2022 by practicallywell

    Beach Body Bingo!

    Ah, we’re coming around to that time of year again. The ” May’s coming up and that means Labor day weekend which is the unofficial beginning of… Read more “Beach Body Bingo!”

    April 18, 2022 by practicallywell

    Take the Note

    April 12, 2022April 12, 2022 by practicallywell

    Adventures

    I’m a LOTR nut. If you don’t know what “LOTR” is, then you’re not an LOTR nut. My friend Jenny is. In fact we just found this… Read more “Adventures”

    April 4, 2022 by practicallywell

    Because Im Happy

    March 31, 2022 by practicallywell

    Your body and Activity. A Care & Maintenance Guide.

    Have you ever opened your glove compartment, looking for sun glasses or bubble gum, and come across your car’s maintenance guide, that little book you got when… Read more “Your body and Activity. A Care & Maintenance Guide.”

    March 21, 2022March 21, 2022 by practicallywell

    Kizomba!!

    So, last weekend I was out. Because of my background and upbringing, St. Patrick’s Day is right up there with the major holidays of the year, and… Read more “Kizomba!!”

    March 15, 2022March 15, 2022 by practicallywell

    “Dentistry in Japan” or, “Bob’s being lazy this week”

    Welcome to week 2 of my new life in Cincinnati. Everything is going pretty well so far. I’ve run 2 5ks, I’ve moved my stuff in, I’ve… Read more ““Dentistry in Japan” or, “Bob’s being lazy this week””

    March 9, 2022March 9, 2022 by practicallywell

    Chasing Arrows…

    So I’m in Cincinnati now. The Queen City of the mid-west and next door neighbor to Kentucky. I will not take needless shots at Kentucky, at least… Read more “Chasing Arrows…”

    March 3, 2022March 3, 2022 by practicallywell

    Familiarity

    February 24, 2022 by practicallywell

    ” AdultSuperstore?, Adult Video Warehouse?. Don’t these people have computers?” And other notes from the road.

    Hey all! Yep, I’m on the road, traveling by car from my former home in Fullerton, Ca. to my new home in Cincinnati, Ohio. For those of… Read more “” AdultSuperstore?, Adult Video Warehouse?. Don’t these people have computers?” And other notes from the road.”

    February 21, 2022 by practicallywell

    Posts navigation

    Older posts
    Newer posts
    Blog at WordPress.com.
    Blog at WordPress.com.
    • Follow Following
      • practicallywell.net
      • Join 121 other followers
      • Already have a WordPress.com account? Log in now.
      • practicallywell.net
      • Customize
      • Follow Following
      • Sign up
      • Log in
      • Report this content
      • View site in Reader
      • Manage subscriptions
      • Collapse this bar
     

    Loading Comments...