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    Author: practicallywell

    I'm not young, but not looking to be old. I enjoy being active and healthy while embracing what life has to offer. It's about what you want for yourself and how to achieve it. That's what we'll talk about at #practicallywell.

    Supplements

    So, here’s a blog I haven’t written before. Supplements, hmmm…. Why haven’t I written on this subject before? Mostly because I worked for a global supplement company… Read more “Supplements”

    August 16, 2022 by practicallywell

    B, C & F

    August 9, 2022 by practicallywell

    The “Lifting in Socks” blog from last week

    OK, where was i last week……Oh yeah, lifting in socks / barefoot. That’s right. Sometimes I get sidetracked. So, Like I said, before my little rant about… Read more “The “Lifting in Socks” blog from last week”

    August 1, 2022August 1, 2022 by practicallywell

    “Lifting in Socks, No. Wait….”

    Has anyone else noticed the “training in your socks” thing that’s going on? It’s just kind of crept up on me. People wearing perfectly good trainers, then… Read more ““Lifting in Socks, No. Wait….””

    July 26, 2022 by practicallywell

    “The Truth about Weight Management” or… “Everything Old is New Again”

    This blog is 90% a reprint of a blog I wrote in November 2018 (my, how the time flies) called “The Truth about Weight Management”. So why… Read more ““The Truth about Weight Management” or… “Everything Old is New Again””

    July 18, 2022 by practicallywell

    Carpe Diem

    So, a friend of mine passed away.Not a close friend. More of a work associate who I spent time with on several occasions.Simple, friendly, a good guy.You… Read more “Carpe Diem”

    July 7, 2022July 7, 2022 by practicallywell

    Rededication

    July 1, 2022 by practicallywell

    Changes, Thanks…

    June 25, 2022 by practicallywell

    Hot, Hot, Hot!!

    Man it’s hot.It never got this hot in BrooklynIt’s like Africa hot. Tarzan couldn’t take this kind of hot.I didn’t know it was gonna be this hot.… Read more “Hot, Hot, Hot!!”

    June 15, 2022 by practicallywell

    Accept the Gift

    OK, this one starts with a story. A story that you may already know if you’re also on my personal Facebook page. So sorry about the repeating… Read more “Accept the Gift”

    June 8, 2022 by practicallywell

    Perspective, again….

    May 28, 2022 by practicallywell

    Annual Mother’s day re-post.

    With Mother’s day coming up, my thoughts turn to Eileen. It’s been 3 years, Mom. Still miss you. Probably always will. Here’s the re-post… Eileen Charlotte O’Donnell… Read more “Annual Mother’s day re-post.”

    May 5, 2022 by practicallywell

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