So, I did another obstacle run on Saturday. I would call it a “mud run”, because that is a term that people use, and there was mud… Read more “Getting over the Wall”
Author: practicallywell
I'm not young, but not looking to be old. I enjoy being active and healthy while embracing what life has to offer. It's about what you want for yourself and how to achieve it. That's what we'll talk about at #practicallywell.
Holiday Eats!
I can’t believe that it’s that time again, but it’s that time again. 2 weeks until Thanksgiving. And then, before you can even recover from your tryptophan… Read more “Holiday Eats!”
CBD FAQ
This week I am tacking the subject of CBD. This is simply a matter of self-defense. I am being assaulted. Yes assaulted, on all fronts by CBD… Read more “CBD FAQ”
Put me in Coach(?)
OK. I’m trying , people. I’m really trying. Trying not to fossilize. Trying not to be the Grumpy Mc Grumperson old dude, the “get off my lawn”… Read more “Put me in Coach(?)”
Happy Anniversary!
What? A year already? Amazing. I threw this little blog site together last October and published my first blog on October 15th, 2018. In that first blog… Read more “Happy Anniversary!”
Check up Time!
If you know me, and if you’ve read these little missives since the beginning you probably do to some extent. Because guess what? As of next… Read more “Check up Time!”
An Encouraging Word
Atta-boy! Kudos! Way to Go! You go Girl! They are words. Just words. Strings of syllables, coupled together and shaped by our breath, tongue and teeth.… Read more “An Encouraging Word”
