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    Author: practicallywell

    I'm not young, but not looking to be old. I enjoy being active and healthy while embracing what life has to offer. It's about what you want for yourself and how to achieve it. That's what we'll talk about at #practicallywell.

    Adventure Re-post!

    Almost exactly a year ago I had just arrived back in Cincinnati after a 35 year hiatus. I was barely moved in when I had to pack… Read more “Adventure Re-post!”

    March 20, 2023 by practicallywell

    Happy St. Patrick’s Eve!

    March 16, 2023March 16, 2023 by practicallywell

    Recharge!!

    March 9, 2023 by practicallywell

    Wonder Drug!

    I watch TV. I have some friends who have told me that they have quit. Cancelled their cable. their Hulu, their Netflix, their Prime. The whole schmageggin.… Read more “Wonder Drug!”

    February 28, 2023February 28, 2023 by practicallywell

    My Coffee Shop

    I’m sitting in my latest version of “my coffee shop”. My coffee shop has a long history. It’s the place where I go when I want to… Read more “My Coffee Shop”

    February 20, 2023 by practicallywell

    Monday blogging

    February 13, 2023 by practicallywell

    Heart Health!

    Ok, so February is Heart Health month. It’s also Black History month. But my recent relationship history is none of your business, so I’m going with heart… Read more “Heart Health!”

    February 7, 2023 by practicallywell

    …in my opinion…

    I have opinions. Boy, do I have opinions. I’m not sure if it’s just me. Maybe it is. But from the moment my eyes open in the… Read more “…in my opinion…”

    January 24, 2023 by practicallywell

    Being Present

    January 17, 2023 by practicallywell

    The January People

    They’re out there again. The January people. You know them. They’re in your gym, or your studio, or your wod. With their shiny new outfits, and shoes,… Read more “The January People”

    January 12, 2023 by practicallywell

    Puerto Rico!

    January 5, 2023 by practicallywell

    Snow Day!

    December 26, 2022 by practicallywell

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