Stretching It’s the veggie platter of the exercise set. You know, the veggie platter at the party? Everyone sees the veggie platter, right next to the chips,… Read more “Stretching; The Truth”

I think this is the 3rd straight blog related to my recent birthday. I really don’t think it means that I’m obsessed and/or depressed about it, because… Read more “Vintage Blogging!”

I got a cold. Last Tuesday evening I got a familiar tickle in the back of my throat. Familiar because that’s how my colds start, when I… Read more “The Common Cold in the age of COVID ( and exercise…)”

Hey all, I’ve noticed in the past several weeks that we are getting back to “normalcy” at the gym, ie more people are returning. In general, I… Read more “A Modest Proposal ( re-post)”

So, I’ve got a birthday coming up. On Monday, August 23rd I will turn 61.First off, this is a happy thing. It’s something that I’ve earned and… Read more “Happy Birthday to Me!”

I stopped by the Post office the other day and, while I was waiting my turn in line, I was checking out the “10 Most Wanted” list.… Read more “Drop that Diet Cola, Mister!”