I stopped by the Post office the other day and, while I was waiting my turn in line, I was checking out the “10 Most Wanted” list.… Read more “Drop that Diet Cola, Mister!”

Hey all! Lately I’ve been coming out of a period of time where I’ve had several nagging physical issues.Lower back, as you know if you’re a regular.… Read more “An Ounce of Prevention”

It’s happening.  Slowly but surely, it’s happening. Freedom is returning.  I know, it’s not a sure thing, this recovery. A variant strain could hit.  It’s happened in… Read more “Getting back in the Swing!”

Ok, this is a variation on the “ you can do more than wear a mask, vaccinate and socially distance” lecture that I’ve bored you with several… Read more “Wellness for Dummies! ( written by one)”

Mom passed 2 years ago, on May 6th. And Mother’s Day is Sunday, so Eileen is on my mind. This may well become an annual thing. Cheers… Read more “Mother’s Day repost”