Ok. I don’t know if you’ve noticed this, but I have a traveling bone. I travel for work. I travel for fun. I travel to sightsee. I… Read more “Wellness to Go!”
Author: practicallywell
I'm not young, but not looking to be old. I enjoy being active and healthy while embracing what life has to offer. It's about what you want for yourself and how to achieve it. That's what we'll talk about at #practicallywell.
Eileen
Eileen Charlotte O’Donnell was born in 1939 on the west side of Cincinnati. Her mom was an American girl of Irish descent. Dad was an O’Donnell from… Read more “Eileen”
My Homage to Fads
I admit it. I am a bit skeptical when it comes to fads. I think that’s based on the fact that I have been around for a… Read more “My Homage to Fads”
Diet (oh that word…)
Hey all. The inspiration for this one is the fact that today ( if today is Thursday, 4/25) I am finishing up a 25 day diet. BTW,… Read more “Diet (oh that word…)”
Choco Blog
Several weeks ago I wrote a piece about the health benefits of sex, so I thought a good follow up to that would be listing the benefits… Read more “Choco Blog”
Beach body time!
It’s Spring! And in beautiful Southern California that means sunshine, blue skies and warm temps. Maybe to some of you folks in other parts of the country… Read more “Beach body time!”
My Top 10 Running songs
I am motivated by music. Most people are, but I REALLY am. If you are with me and we are going to Les Miserables, I am going… Read more “My Top 10 Running songs”
