Social distancing. Being “social”, but “distant” This is a great description of my personality. I have a gift for ghosting. At a recent event that I hosted,… Read more “Quarantining Well”
Author: practicallywell
I'm not young, but not looking to be old. I enjoy being active and healthy while embracing what life has to offer. It's about what you want for yourself and how to achieve it. That's what we'll talk about at #practicallywell.
Social distance discourse
Hey all. It’s been a while. And you would think that the dude who writes a blog called “Practically Well” would be working overtime these days, cranking… Read more “Social distance discourse”
Women & Wellness
In honor of International Women’s Day, this Sunday March 8th, Here’s a little ditty on Women & Wellness. Enjoy. Love you all! I grew up in a… Read more “Women & Wellness”
How to help avoid…whatever it is
OK you guys. I started out wanting to try to tackle this “beer flu”, corona virus, whatever. But, a couple things. The story is just too fast-moving… Read more “How to help avoid…whatever it is”
The Truth about Weight Management
I’m reposting this. Not for you. For me. I’m feeling like I need some hard truth lately. You just happen to be close enough to read this.… Read more “The Truth about Weight Management”
Consideration
Last weekend I went to the movie theater. I do that a lot. I enjoy the entire movie watching at a theater experience. The seats, the occasional… Read more “Consideration”
Yoga.
Yoga is a popular exercise that focuses on breathing, strength, and flexibility. The beginnings of Yoga were developed by the Indus-Sarasvati civilization in Northern India over 5,000… Read more “Yoga.”
