Author: practicallywell
I'm not young, but not looking to be old. I enjoy being active and healthy while embracing what life has to offer. It's about what you want for yourself and how to achieve it. That's what we'll talk about at #practicallywell.
Drop that Diet Cola, Mister!
I stopped by the Post office the other day and, while I was waiting my turn in line, I was checking out the “10 Most Wanted” list.… Read more “Drop that Diet Cola, Mister!”
An Ounce of Prevention
Hey all! Lately I’ve been coming out of a period of time where I’ve had several nagging physical issues.Lower back, as you know if you’re a regular.… Read more “An Ounce of Prevention”
Getting back in the Swing!
It’s happening. Slowly but surely, it’s happening. Freedom is returning. I know, it’s not a sure thing, this recovery. A variant strain could hit. It’s happened in… Read more “Getting back in the Swing!”
Wellness in 4 Easy Steps
Ok, this is a variation on the “ you can do more than wear a mask, vaccinate and socially distance” lecture that I’ve bored you with several… Read more “Wellness in 4 Easy Steps”
