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    Author: practicallywell

    I'm not young, but not looking to be old. I enjoy being active and healthy while embracing what life has to offer. It's about what you want for yourself and how to achieve it. That's what we'll talk about at #practicallywell.

    Comfort blogging, with a guest…

    October 24, 2022 by practicallywell

    Cold Weather Wellness

    It’s cold!And honestly, it’s not really cold yet.But I’m not used to this. I’m used to Southern California, where a cold snap means dipping into the 50’s.… Read more “Cold Weather Wellness”

    October 18, 2022 by practicallywell

    4 Years of Practically Well!

    Holy mother of Pearl. I’ve been at this for 4 years. Crazy. Yes, the 15th of this month will mark the 4 year anniversary of Practically Well.… Read more “4 Years of Practically Well!”

    October 11, 2022 by practicallywell

    Use it or Lose it!

    This week’s blog came to mind because I’m in what theater folks refer to as “Hell Week”. That would be the week before a show opens, when… Read more “Use it or Lose it!”

    October 6, 2022 by practicallywell

    A little Gym Knowledge

    Times have changed, folks. Yeah, I know. That sounds like the beginning of an old guy, “keep your kids off my lawn” kinda rant. And it was… Read more “A little Gym Knowledge”

    September 30, 2022September 30, 2022 by practicallywell

    Haters

    September 21, 2022 by practicallywell

    A bald-faced appeal for money blog

    Hear me out. It’s not for me. I’m fine. Really. This particular appeal is to support 2 borderline crazy friends of mine. Seamus Crossan & Stephen Quigley.… Read more “A bald-faced appeal for money blog”

    September 11, 2022September 11, 2022 by practicallywell

    Derry

    September 1, 2022September 1, 2022 by practicallywell

    Theme Song!

    August 24, 2022 by practicallywell

    Supplements

    So, here’s a blog I haven’t written before. Supplements, hmmm…. Why haven’t I written on this subject before? Mostly because I worked for a global supplement company… Read more “Supplements”

    August 16, 2022 by practicallywell

    B, C & F

    August 9, 2022 by practicallywell

    The “Lifting in Socks” blog from last week

    OK, where was i last week……Oh yeah, lifting in socks / barefoot. That’s right. Sometimes I get sidetracked. So, Like I said, before my little rant about… Read more “The “Lifting in Socks” blog from last week”

    August 1, 2022August 1, 2022 by practicallywell

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