So here we are . It’s Jan. 20-something and we’ve been at this New Year’s resolution thing for 3 plus weeks. The glow of “it’s a new… Read more “Stick to It!”
Yoga? Yes thank you!
YOGA? Yes, thank you. I will start by saying that I have not been a regular practitioner of yoga. I practiced Bikram (hot) yoga for 6 months… Read more “Yoga? Yes thank you!”
Your Wellness
WHAT IS WELL TO YOU? My friends know that I work out. That I run races. That I watch what I eat & drink, at least most… Read more “Your Wellness”
Sleeping into 2019
I’ve been on a holiday break for almost 2 weeks (don’t be jealous). In that time, I’ve gotten in touch with my inner nap-loving child. I’m… Read more “Sleeping into 2019”
A 2004 CLASSIC. OR DENTISTRY IN JAPAN
Folks, for the holiday I’m sharing one of the first blogs I ever posted. On MySpace, no less. I spent a year working at an entertainment park… Read more “A 2004 CLASSIC. OR DENTISTRY IN JAPAN”
My wish list for 2019
MY WISH LIST FOR 2019 Well, It’s that time of year (which is a cliche in itself) when people create resolutions for improving some aspect of themselves… Read more “My wish list for 2019”
My Top 10 Fitness Gifts!
My Top 10 Wellness Related Gifts! Tis the season, people! It’s mid-December and just in case you haven’t gotten all of your present buying done (like yours… Read more “My Top 10 Fitness Gifts!”
