Yes, that’s right. 2 subjects for the price of one. And for those of you who are paying for this….someone is ripping you off and it’s not… Read more “2nd Anniversary / Compassion, understanding…or something.”

I was thinking, just last night, that I’ve never posted a blog focused on kids. I’ve had subjects that referred to children, and some of my pieces… Read more “One for the Kids!”

One for the kids!I was thinking, just last night, that I’ve never posted a blog focused on kids. I’ve had subjects that referred to children, and some… Read more “One for the kids”

Cupping has been around for thousands of years and traces its roots to ancient Chinese and Egyptian medicine. It was actually documented in one of the oldest… Read more “Time for a quick Cuppa”

It’s hot. Real hot, Africa hot… Yeah, but gyms are closed so I’m gonna get my workout in outdoors, right? I can do some resistance and core… Read more “We’re having a Heat Wave…a tropical heat wave…”

  “Happiness is the meaning and the purpose of life, the whole aim and end of human existence.” Aristotle. “ Clap along if you feel like Happiness… Read more “Happy”

Lots of people my age are retired. Lots of people my age have taken up golf. Lots of people my age are acting their age, dressing their… Read more “Embrace the Grind”