I wrote the original right around 2019-ish. It’s just an explanation of what wellness means to me, and what I think it should mean to everybody. That… Read more ““Wellness” edit re-post”
Tag: mental-health
Dentistry in Turkiye, part2
Türkiye Chronicles Day 1 ( & 1A . Time zones you know..) 3 flights. 20+hours. The “personal VIP Shuttle” from the airport to the hotel was just… Read more “Dentistry in Turkiye, part2”
The Invisibility of Age
In case you don’t know, I’m 65 years old. I’m about to turn 66 next month. None of this bugs me. I still have my health. This… Read more “The Invisibility of Age”
Desire / Fear
There’s an old cliche about the thing you want being on the other side of the thing you fear. I can see why it attained “cliche” status.… Read more “Desire / Fear”
Gabriel, and a “Shok-ing” message to a certain brand of running headphones……
So, I’m running, right? Yeah, Bob, and the sun came up this morning. What else is new? Well shut up, inner voice. I will start my blogs… Read more “Gabriel, and a “Shok-ing” message to a certain brand of running headphones……”
Should I stay or Should I go…?
Decent song. Reminds me of my ill-spent youth… …but I digress… So. I’m in Cleveland. Heading towards the tail end of week 3 here. The longest we’ve… Read more “Should I stay or Should I go…?”
Oops!
So, I’m on a break from my gig. 3 Weeks off, after 4 1/2 months which were challenging & educational. It’s been a good thing. But as… Read more “Oops!”
7 Years!
Holy Mother of Pearl. 7 years. My first Practically Well blog dropped (that’s what the kids say. “dropped”, right?) on October 15, 2018. In the fall of… Read more “7 Years!”
Wonder Drug! (Worth reposting..)
Yes. It’s that time again. Time to remind everyone, me included, about the basics. Regardless of what you are ingesting or injecting, wellness has a simple recipe.… Read more “Wonder Drug! (Worth reposting..)”
And on to 65….
Last year, right about this time, I wrote sort of a “State of the Bob” message. How I was doing in life, work, relationships, etc. I think,… Read more “And on to 65….”
Social Interaction for the Senior Set
I was in the gym this morning and was a reluctant spectator, or listener, or whatever, to a lively discussion. It was 4-5 gentlemen of the boomer… Read more “Social Interaction for the Senior Set”
Reinforcing Positive reinforcement
I know. The title is brought to you by the Department of Redundancy Department. I know. I’m funny. I’m going to be a little more blunt than… Read more “Reinforcing Positive reinforcement”
