Ok, so February is Heart Health month. It’s also Black History month. But my recent relationship history is none of your business, so I’m going with heart… Read more “Heart Health!”

I have opinions. Boy, do I have opinions. I’m not sure if it’s just me. Maybe it is. But from the moment my eyes open in the… Read more “…in my opinion…”

They’re out there again. The January people. You know them. They’re in your gym, or your studio, or your wod. With their shiny new outfits, and shoes,… Read more “The January People, and a reminder to buy my book…”

As part of my ongoing whine about my (voluntary) move to a colder climate, here’s another little complaint. When it’s cold, you have to turn the heat… Read more “High & Dry”

 

i am not a good friend. I admit this.  Staying in touch, reaching out, returning phone calls & texts & tweets? Not my strong suit.  And when… Read more “Friendship”

I wrote this in 2020, but it merits a repost. Or I’m being lazy. Either way, enjoy this holiday message. I can’t believe that it’s that time… Read more “Holiday Eats 2022! (Repost)”