I’m not good at this. Mingling. Small talk. Working the room. These are not my strong suits. Just last night I was talking to a co-worker who… Read more “To be or not to be….social”
Happy Thanksgiving!
Yeah, I said it. Thanksgiving. No, the accumulated fatigue of 7 shows in 4 days, 1010 miles in 14 1/2 hours driving and a near miss with… Read more “Happy Thanksgiving!”
In the Moment
“It’s about being in the moment. It’s about being present and reacting to what’s presented to you”. If you’ve ever been to any acting class. I mean… Read more “In the Moment”
A Tough Scrape
So, being an active person of a “certain age”, I am constantly confronted with wellness solutions marketed specifically to that demographic. Hmmm A certain age. Let’s start… Read more “A Tough Scrape”
“Ode to Joy” re-post
This week I’m kinda dry. “Dry”, Bob? Yup, dry. As in no ideas are exploding in my head, demanding that I speak or write about them. there’s… Read more ““Ode to Joy” re-post”
Sleep Syncing!
Sometimes I happen upon a Practically Well blog subject that makes perfect sense. One that will enhance everyone’s health, wealth & well being. One that is simple,… Read more “Sleep Syncing!”
It’s Mother’s day week, so, you know…
Yeah, 4 years. Eileen’s been gone since 2019. But only “sorta gone”. She’s still with me in so many ways. When I make choices that may not… Read more “It’s Mother’s day week, so, you know…”
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