Talk later, Bob

This thing is getting irritating. And irritating is the right word for what I’m feeling. Because all of the measures taken in response to the “corona” situation… Read more “Binge-ing Blog!”

I will not. I will not fall victim to COVID-15 “COVID-15, Bob? Aren’t you about 4 short? I’m not talking about the virus. I’m talking about the… Read more “The Kindness of Strangers”

Social distancing. Being “social”, but “distant” This is a great description of my personality. I have a gift for ghosting. At a recent event that I hosted,… Read more “Quarantining Well”

Hey all. It’s been a while. And you would think that the dude who writes a blog called “Practically Well” would be working overtime these days, cranking… Read more “Social distance discourse”

In honor of International Women’s Day, this Sunday March 8th, Here’s a little ditty on Women & Wellness. Enjoy. Love you all! I grew up in a… Read more “Women & Wellness”

OK you guys. I started out wanting to try to tackle this “beer flu”, corona virus, whatever. But, a couple things. The story is just too fast-moving… Read more “How to help avoid…whatever it is”

I’m reposting this. Not for you. For me. I’m feeling like I need some hard truth lately. You just happen to be close enough to read this.… Read more “The Truth about Weight Management”

Last weekend I went to the movie theater. I do that a lot. I enjoy the entire movie watching at a theater experience. The seats, the occasional… Read more “Consideration”

Yoga is a popular exercise that focuses on breathing, strength, and flexibility. The beginnings of Yoga were developed by the Indus-Sarasvati civilization in Northern India over 5,000… Read more “Yoga.”

Hey y’all! Happy 2020! I don’t know what you guys did over the holidays. I ran a half marathon ( more on that in a minute) and… Read more “New Year’s blogging”