OK, so it’s cold. Maybe not where you are, but I’m in New England. It’s cold here. Not Antartica cold, but cold enough. And way too cold… Read more “Oh, the Weather Outside is Frightful”
Tag: health
Travel Tips
So, I guess most of you know that I am “on the road”. My current job has me touring the U.S. from now until late 2026. Now… Read more “Travel Tips”
”Diet” repost
Yeah, it’s a repost. But it’s timely and I e been neglecting my PW duties. So read on, my friends. The new show will be open by… Read more “”Diet” repost”
Wonder Drug! (Worth reposting..)
Yes. It’s that time again. Time to remind everyone, me included, about the basics. Regardless of what you are ingesting or injecting, wellness has a simple recipe.… Read more “Wonder Drug! (Worth reposting..)”
Gluten mania, a 2025 update.
One of the very first pieces I did here on the P.W. site, in November of 2018, was about one of the new trends of the day,… Read more “Gluten mania, a 2025 update.”
Fat to Fit; My version
Yes, those of you who have read my book and paid attention, this is basically a chapter of “Price Hill Boy”. I’m not being lazy, necessarily. I… Read more “Fat to Fit; My version”
Social Interaction for the Senior Set
I was in the gym this morning and was a reluctant spectator, or listener, or whatever, to a lively discussion. It was 4-5 gentlemen of the boomer… Read more “Social Interaction for the Senior Set”
Functional Fitness
I was pondering the other day. So what else is new? When you spend a lot of time on your own, you ponder. I mean, you can… Read more “Functional Fitness”
10 Cardio options for non-runners.
Running is dumb. I tell everyone this. Running, especially as you get older, can just beat the heck out of you. Your feet, ankles, knees hips, lower… Read more “10 Cardio options for non-runners.”
The Lovers
I’m at my local gym between 4 & 5 days a week, depending on how many days I go for a run, or the weather. Not bragging,… Read more “The Lovers”
“The January People” repost!. and another shameless plea to buy my book.
We’re approaching another cherished annual holiday. “What day, Bob? Dr. Martin Luther King day?” Nope. “Inauguration Day then…?” Wrong again. “Then you’re looking forward to Valentine’s Day?”… Read more ““The January People” repost!. and another shameless plea to buy my book.”
Catching a Vibe
These days my main job consists of playing a grumpy old man who has to be re-educated about the joy of Christmas. I know, it doesn’t sound… Read more “Catching a Vibe”
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