OK, so it’s cold. Maybe not where you are, but I’m in New England. It’s cold here. Not Antartica cold, but cold enough. And way too cold… Read more “Oh, the Weather Outside is Frightful”
Tag: fitness
Travel Tips
So, I guess most of you know that I am “on the road”. My current job has me touring the U.S. from now until late 2026. Now… Read more “Travel Tips”
”Diet” repost
Yeah, it’s a repost. But it’s timely and I e been neglecting my PW duties. So read on, my friends. The new show will be open by… Read more “”Diet” repost”
Fat to Fit; My version
Yes, those of you who have read my book and paid attention, this is basically a chapter of “Price Hill Boy”. I’m not being lazy, necessarily. I… Read more “Fat to Fit; My version”
Functional Fitness
I was pondering the other day. So what else is new? When you spend a lot of time on your own, you ponder. I mean, you can… Read more “Functional Fitness”
10 Cardio options for non-runners.
Running is dumb. I tell everyone this. Running, especially as you get older, can just beat the heck out of you. Your feet, ankles, knees hips, lower… Read more “10 Cardio options for non-runners.”
The Lovers
I’m at my local gym between 4 & 5 days a week, depending on how many days I go for a run, or the weather. Not bragging,… Read more “The Lovers”
Top 10 Holiday Fitness Gifts 2024!
Just in time for Christmas, Kwaanza, Chanuka, Samhain, whatever you’re celebrating this year. Why are they the top 10? Because I say so. Get over it. So… Read more “Top 10 Holiday Fitness Gifts 2024!”
Catching a Vibe
These days my main job consists of playing a grumpy old man who has to be re-educated about the joy of Christmas. I know, it doesn’t sound… Read more “Catching a Vibe”
Ouch
I’m usually in some sort of pain. Or discomfort. This is not unusual. In fact, this is more the rule than the exception. I’m going to break… Read more “Ouch”