So, I guess most of you know that I am “on the road”. My current job has me touring the U.S. from now until late 2026. Now… Read more “Travel Tips”
Tag: exercise
Functional Fitness
I was pondering the other day. So what else is new? When you spend a lot of time on your own, you ponder. I mean, you can… Read more “Functional Fitness”
10 Cardio options for non-runners.
Running is dumb. I tell everyone this. Running, especially as you get older, can just beat the heck out of you. Your feet, ankles, knees hips, lower… Read more “10 Cardio options for non-runners.”
The Lovers
I’m at my local gym between 4 & 5 days a week, depending on how many days I go for a run, or the weather. Not bragging,… Read more “The Lovers”
practicallywell.net 