Why? Why, after 6 years of wellness & fitness blogging, would Practically Well veer into reviewing & rating James Bond films? Good question. And there really is… Read more “Practically Well rates the Bond Movies!”
Ouch
I’m usually in some sort of pain. Or discomfort. This is not unusual. In fact, this is more the rule than the exception. I’m going to break… Read more “Ouch”
A plea to my Ozempic friends…
OK, it’s here to stay. I get it. Ozempic wasn’t originally devised as a weight loss drug but once folks figured out that that was one of… Read more “A plea to my Ozempic friends…”
64, or “Where I’m at Now”
We are not going to talk about the Beatles. I don’t like their music. Yeah, I know. They are one of the seminal bands of the Rock… Read more “64, or “Where I’m at Now””
Ireland / Healthy Traveling
Traveling wellI’m just getting back from another trip to Ireland. It’s my 5th time, and the place still just fascinates me. Yeah, it’s beautiful and all that.… Read more “Ireland / Healthy Traveling”
10 tips for Fitness over 40
“I’m getting old.” Saying that to friends is usually followed by an avalanche of platitudes from said friends. “You don’t look your age” ” You’re as young… Read more “10 tips for Fitness over 40”
The Kegel blog
Kegel exercises. The first thing that I think of when someone mentions kegel are mysterious exercises that women do which give them some sexual superpower. “Oooh, she… Read more “The Kegel blog”
practicallywell.net 