Well, it’s Thursday of closing week of “The Mousetrap”. I got a show tomorrow, 2 Saturday and then Sunday, I am heading back to beautiful Cincinnati, hopefully… Read more “Lessons learned”
Singing….bowls?
Have I heard of singing bowls before? Yup. I’ve always thought about them as part of the alternative, yoga-ish, “hippie” wellness class. That’s not a put down.… Read more “Singing….bowls?”
Snow Day Throwback!
So the snow / ice storm that hit my midwestern friends has finally gotten here to Lancaster, Pa. To my friends on the west coast, in the… Read more “Snow Day Throwback!”
Action vs Acknowledgment
Something a little different for my 1st post of 2024. I was going over the stuff that happened in 2023. Ya know, shows, races, trips, that sort… Read more “Action vs Acknowledgment”
Top 10 Fitness Gifts 2023!
Yep, it’s that time again. Thanksgiving is over and we’re in the holiday shopping mood, or frenzy, depending on your temperament. So why not integrate a little… Read more “Top 10 Fitness Gifts 2023!”
My Annual Holiday Reminder
Travel and show openings be damned! I will not fail to throw out a timely little reminder about the Holiday season! Read on, friends… Happy Holiday season… Read more “My Annual Holiday Reminder”
practicallywell.net 