Author: practicallywell
Lesson learned…again
I don’t know how many of you follow the game that the rest of the world calls football, but I’m a bit of a fan. I think… Read more “Lesson learned…again”
Gluten mania, a 2025 update.
One of the very first pieces I did here on the P.W. site, in November of 2018, was about one of the new trends of the day,… Read more “Gluten mania, a 2025 update.”
Fat to Fit; My version
Yes, those of you who have read my book and paid attention, this is basically a chapter of “Price Hill Boy”. I’m not being lazy, necessarily. I… Read more “Fat to Fit; My version”
Social Interaction for the Senior Set
I was in the gym this morning and was a reluctant spectator, or listener, or whatever, to a lively discussion. It was 4-5 gentlemen of the boomer… Read more “Social Interaction for the Senior Set”
Functional Fitness
I was pondering the other day. So what else is new? When you spend a lot of time on your own, you ponder. I mean, you can… Read more “Functional Fitness”
10 Cardio options for non-runners.
Running is dumb. I tell everyone this. Running, especially as you get older, can just beat the heck out of you. Your feet, ankles, knees hips, lower… Read more “10 Cardio options for non-runners.”
Never Too Old
Pavarotti took voice classes for most of his life. I should actually just end this blog right there. But you know how long winded I can be.… Read more “Never Too Old”
Reinforcing Positive reinforcement
I know. The title is brought to you by the Department of Redundancy Department. I know. I’m funny. I’m going to be a little more blunt than… Read more “Reinforcing Positive reinforcement”
Mother’s Day repost
It’s been 6 years since Mom passed. I still miss her. I miss her blatant over-emotionalism. I miss her love of her family, of throwing great parties,… Read more “Mother’s Day repost”
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