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    Author: practicallywell

    I'm not young, but not looking to be old. I enjoy being active and healthy while embracing what life has to offer. It's about what you want for yourself and how to achieve it. That's what we'll talk about at #practicallywell.

    Good Grief (repost)

    Hey all, No. I don’t think it’s me being lazy. Really. It’s more like, we’ve been having this little conversation for almost 5 years now. (Holy mother… Read more “Good Grief (repost)”

    September 11, 2023 by practicallywell

    Derry 2023

    September 7, 2023 by practicallywell

    Cool Hand.

    ”Sometimes nothin is a pretty cool hand” The words of Paul Newman, as the character of Luke in one of my favorite all time movies, “Cool Hand… Read more “Cool Hand.”

    September 1, 2023 by practicallywell

    It’ll be Alright

    August 14, 2023August 14, 2023 by practicallywell

    Something New..

    So. I’m here in beautiful Highlands, N. Carolina, lucky enough to be getting paid ( not getting rich, but getting paid) to perform in a show which… Read more “Something New..”

    August 5, 2023 by practicallywell

    To be or not to be….social

    I’m not good at this. Mingling. Small talk. Working the room. These are not my strong suits. Just last night I was talking to a co-worker who… Read more “To be or not to be….social”

    July 29, 2023July 29, 2023 by practicallywell

    Challenges

    July 17, 2023July 17, 2023 by practicallywell

    Happy Thanksgiving!

    Yeah, I said it. Thanksgiving. No, the accumulated fatigue of 7 shows in 4 days, 1010 miles in 14 1/2 hours driving and a near miss with… Read more “Happy Thanksgiving!”

    July 4, 2023 by practicallywell

    In the Moment

    “It’s about being in the moment. It’s about being present and reacting to what’s presented to you”. If you’ve ever been to any acting class. I mean… Read more “In the Moment”

    June 27, 2023 by practicallywell

    A Tough Scrape

    So, being an active person of a “certain age”, I am constantly confronted with wellness solutions marketed specifically to that demographic. Hmmm A certain age. Let’s start… Read more “A Tough Scrape”

    June 17, 2023June 17, 2023 by practicallywell

    Self Worth…and a Father’s Day shoutout

    June 12, 2023June 12, 2023 by practicallywell

    “Ode to Joy” re-post

    This week I’m kinda dry. “Dry”, Bob? Yup, dry. As in no ideas are exploding in my head, demanding that I speak or write about them. there’s… Read more ““Ode to Joy” re-post”

    June 6, 2023 by practicallywell

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