So, last weekend I was out. Because of my background and upbringing, St. Patrick’s Day is right up there with the major holidays of the year, and… Read more “Kizomba!!”

Welcome to week 2 of my new life in Cincinnati. Everything is going pretty well so far. I’ve run 2 5ks, I’ve moved my stuff in, I’ve… Read more ““Dentistry in Japan” or, “Bob’s being lazy this week””

So I’m in Cincinnati now. The Queen City of the mid-west and next door neighbor to Kentucky. I will not take needless shots at Kentucky, at least… Read more “Chasing Arrows…”

Hey all! Yep, I’m on the road, traveling by car from my former home in Fullerton, Ca. to my new home in Cincinnati, Ohio. For those of… Read more “” AdultSuperstore?, Adult Video Warehouse?. Don’t these people have computers?” And other notes from the road.”

“Homeward bound” is the 3rd last chapter of the “Lord of the Rings” trilogy, which I am a huge fan of. In this chapter, Frodo, Sam et.… Read more “Homeward Bound”

Fruits & Vegetables.Fruits & Vegetables.Fruits & Freaking Vegetables.We are constantly being inundated with reminders to “get our fruits and veggies everyday”. 5 servings a day.9 servings a… Read more “Getting Juiced!”

“Hit your personal weight-loss goals—all while eating the foods you love and living the way you want.” “Lose weight now – ask me how!” “Personalized program specifically… Read more “Fad Alert!”